Sweet kale vegetable salad kit
Sweet kale vegetable salad kit provides 170 kcal per 100 g, with 13 g of sugars and 3 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 67 +153% | |
| Total fat | 11 g | 11 g | 14% | 2 +461% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 0.5 +231% |
| Carbohydrates | 17 g | 17 g | 6% | 10.9 +56% |
| Total sugars | 13 g | 13 g | 5.1 +152% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.4 +27% |
| Protein | 3 g | 3 g | 6% | 2.1 +40% |
| Salt | 0.4 g | 0.4 g | 0.3 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.5 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: broccoli, green cabbage, brussels sprouts, kale, chicory. poppyseed dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion*, lemon peel*. dried cranberries: cranberries, sugar, sunflower oil. roasted pumpkin seeds: pumpkin seeds, canola oil, salt.
- Allergens
- EggsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0709351301988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet kale vegetable salad kit?
Sweet kale vegetable salad kit contains 170 kcal per 100 g and about 170 kcal per serving (1 cup (100 g)).
How much sugar is in Sweet kale vegetable salad kit?
Sweet kale vegetable salad kit has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet kale vegetable salad kit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet kale vegetable salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet kale vegetable salad kit contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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