Nutrition report ready

Sweet kale chopped salad kit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Sweet kale chopped salad kit

in Fruits and vegetables based foods Barcode 0007203689274
Average nutritional quality
Ultra-processed food

Sweet kale chopped salad kit provides 200 kcal per 100 g, with 9 g of sugars and 5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 67 +197%
Total fat 14 g 14 g 18% 2 +614%
Saturated fat 2 g 2 g 10% 0.5 +341%
Carbohydrates 14 g 14 g 5% 10.9 +29%
Total sugars 9 g 9 g 5.1 +75%
Added sugarsUSDA 7 g 7 g 14% 0.7 +883%
Dietary fiber 3 g 3 g 11% 2.4 +27%
Protein 5 g 5 g 10% 2.1 +133%
Salt 0.4 g 0.4 g 0.3 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 5%
Sugars higher 19%
Salt higher 15%
Saturated fat higher 9%
Protein top 6%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salad: (broccoli stalk, green cabbage, kale, brussels sprouts, pepitas [pepitas, soybean oil, salt], radicchio, cranberries [cranberries, sugar, sunflower oil)], poppy seed dressing: (soybean oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, dehydrated onion, lemon juice concentrate, dehydrated lemon peel).

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0007203689274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet kale chopped salad kit?

Sweet kale chopped salad kit contains 200 kcal per 100 g and about 200 kcal per serving (1 cup (100 g)).

How much sugar is in Sweet kale chopped salad kit?

Sweet kale chopped salad kit has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet kale chopped salad kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet kale chopped salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet kale chopped salad kit contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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