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Sweet golden corn whole kernel
Sweet golden corn whole kernel by Smart Way provides 64 kcal per 100 g, with 4 g of sugars and 0.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 15.25 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 80 kcal | 76 −16% | |
| Total fat | 0.8 g | 1 g | 1% | 1.4 −44% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 10.4 g | 13 g | 5% | 12 −14% |
| Total sugars | 4 g | 5 g | 5.1 −21% | |
| Added sugars | 1.6 g | 2 g | 4% | 0.9 +76% |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.9 −73% |
| Protein | 0.8 g | 1 g | 2% | 2.4 −67% |
| Salt | 0.6 g | 0.8 g | 0.6 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SUGAR, SALT
Product details
- Quantity
- 15.25 oz
- Serving size
- 125g
- Labels & certifications
- No Bisphenol-A
- Sold in
- United States
- Barcode
- 0011110109347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet golden corn whole kernel?
Sweet golden corn whole kernel contains 64 kcal per 100 g and about 80 kcal per serving (125g).
How much sugar is in Sweet golden corn whole kernel?
Sweet golden corn whole kernel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet golden corn whole kernel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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