Honey by Smart Way

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Honey

by Smart Way in Honeys Barcode 0011110123169
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Honey by Smart Way provides 286 kcal per 100 g, with 81 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
81 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 tbsp (21.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 60 kcal 300 −5%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 81 g 17 g 6% 77.8
Total sugars 81 g 17 g 63.1 +28%
Added sugars 0 g 0 g 0% 66.1 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0 g 0 g 0% 0.5 −100%
Salt 0 g 0 g 0.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.

Compared with other honeys

Calories lower 6%
Sugars higher 20%
Salt higher 35%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

honey

Palm oil freeNot veganVegetarian

Product details

Serving size
1.0 tbsp (21.0 g)
Sold in
United States
Barcode
0011110123169

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honey?

Honey contains 286 kcal per 100 g and about 60 kcal per serving (1.0 tbsp (21.0 g)).

How much sugar is in Honey?

Honey has 81 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honey? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Honeys by Nutri-Score Highest-Protein Honeys Least Processed Honeys Lowest-Calorie Honeys Best Low-Sugar Honeys

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pine honey from euboea NOVA 2
Pine honey from euboea
Unknown brand
— kcal
— Fat
0 Sugar g
— Salt
per 100 g
no sugar
100% Pure Raw & Unfiltered Honey b NOVA 2
100% Pure Raw & Unfiltered Honey
Nate’s Honey · 16 oz
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar
Miel de flores c NOVA 2
Miel de flores
Aldi
66 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 g · 0.1 g protein
−81% sugar
Raw Honey c NOVA 2
Raw Honey
Great Value · 32 oz
60 kcal
0 Fat g
17 Sugar g
0 Salt g
per 100 g · 0 g protein
−79% sugar

More honeys

View all →
Honey e NOVA 2
Honey
Rowse · 340 g
329 kcal
0.5 Fat g
80.8 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Organic Honey e NOVA 2
Organic Honey
Rowse · 340 g
332 kcal
0.5 Fat g
80.8 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Miel d'Eucalyptus NOVA 2
Miel d'Eucalyptus
Dar Essalam · 900 g
Nutrition data not available
Honeys
Miel squeezer e NOVA 2
Miel squeezer
Marque Repère · 500 g
320 kcal
0 Fat g
80 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Organic Raw & Unfiltered Honey d NOVA 2
Organic Raw & Unfiltered Honey
Kirkland Signature · 680 g
286 kcal
0 Fat g
76.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian

More from Smart Way

View all →
Mayonnaise NOVA 4
Mayonnaise
Smart Way
667 kcal
73.3 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 0 g protein
Palm oil free 3 allergens
Saltine Crakers d NOVA 4
Saltine Crakers
Smart Way · 16 oz
438 kcal
9.4 Fat g
0 Sugar g
2 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
e NOVA 2
Granulated Sugar
Smart Way
375 kcal
0 Fat g
100 Sugar g
0 Salt g
per 100 g · 0 g protein
Sugars
Tomato ketchup d NOVA 4
Tomato ketchup
Smart Way
118 kcal
0 Fat g
23.5 Sugar g
2.4 Salt g
per 100 g · 0 g protein
Palm oil free
Grape Jelly d NOVA 4
Grape Jelly
Smart Way · 32 oz
250 kcal
0 Fat g
45 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
Smart Way Creamy Peanut Butter c NOVA 4
Smart Way Creamy Peanut Butter
Smart Way · 16oz
562 kcal
46.9 Fat g
12.5 Sugar g
1 Salt g
per 100 g · 21.9 g protein
2 allergens