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Sweet fig glazed cashews
Sweet fig glazed cashews by Good & Gather provides 536 kcal per 100 g, with 25 g of sugars and 14.3 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked almonds category and comes in a 6 oz pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 576 −7% | |
| Total fat | 32.1 g | 9 g | 12% | 47.6 −32% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.4 |
| Carbohydrates | 50 g | 14 g | 5% | 20.1 +148% |
| Total sugars | 25 g | 7 g | 7.4 +239% | |
| Added sugars | 21.4 g | 6 g | 12% | 4.8 +348% |
| Dietary fiber | 3.6 g | 1 g | 4% | 9.9 −64% |
| Protein | 14.3 g | 4 g | 8% | 20.6 −31% |
| Salt | 1.6 g | 0.4 g | 1.2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Smoked almonds products on Foodmetria.
Compared with other smoked almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, SUGAR, CORN SYRUP, BAKING SODA, BUTTER (CREAM, SALT), PEANUTS, SOY LECITHIN, SALT, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SPICES
- Allergens
- MilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0085239359778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet fig glazed cashews?
Sweet fig glazed cashews contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Sweet fig glazed cashews?
Sweet fig glazed cashews has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet fig glazed cashews healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet fig glazed cashews vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet fig glazed cashews contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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