Sweet Corn

by Saro Taormina 14 oz 400g in Canned sweet corn Barcode 0810028540422

Sweet Corn

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sweet Corn by Saro Taormina provides 60 kcal per 100 g, with 2.8 g of sugars and 3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 14 oz 400g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 60 kcal 86 −30%
Total fat 1.5 g 1.5 g 2% 1.7 −13%
Saturated fat 0.5 g 0.5 g 3% 0.3 +65%
Carbohydrates 8 g 8 g 3% 13.7 −42%
Total sugars 2.8 g 2.8 g 5 −44%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3.4 g 3.4 g 12% 3 +14%
Protein 3 g 3 g 6% 2.7 +11%
Salt 0.5 g 0.5 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 6%
Sugars lower 12%
Salt higher 42%
Saturated fat higher 22%
Protein top 20%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Corn, Water and Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
14 oz 400g
Serving size
1/2 cup (100 g)
Sold in
Brazil, United States
Barcode
0810028540422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Corn?

Sweet Corn contains 60 kcal per 100 g and about 60 kcal per serving (1/2 cup (100 g)).

How much sugar is in Sweet Corn?

Sweet Corn has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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