Nutrition report ready
Sweet And Sour Chicken Gourmet Skillet Meal
Nutri-Score A NOVA 4
View detailsSweet And Sour Chicken Gourmet Skillet Meal
Sweet And Sour Chicken Gourmet Skillet Meal by Signature Select provides 29 kcal per 100 g, with 1.5 g of sugars and 1.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 340 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 99 kcal | 187 −84% | |
| Total fat | 0.8 g | 2.7 g | 3% | 8.2 −91% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 2.9 −96% |
| Carbohydrates | 3.8 g | 13 g | 5% | 20.1 −81% |
| Total sugars | 1.5 g | 5 g | 4.4 −67% | |
| Dietary fiber | 0.2 g | 0.6 g | 2% | 1.7 −89% |
| Protein | 1.7 g | 5.9 g | 12% | 7.9 −78% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 29 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUCE: WATER, TOMATO PASTE, SUGAR, RICE VINEGAR, DISTILLED WHITE VINEGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], AND MALTODEXTRIN), TOASTED SESAME OIL, RED A (STEVIA EXTRACT), LACTIC ACID, ONION POWDER,
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 340g
- Sold in
- United States
- Barcode
- 0021130109210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet And Sour Chicken Gourmet Skillet Meal?
Sweet And Sour Chicken Gourmet Skillet Meal contains 29 kcal per 100 g and about 99 kcal per serving (340g).
How much sugar is in Sweet And Sour Chicken Gourmet Skillet Meal?
Sweet And Sour Chicken Gourmet Skillet Meal has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet And Sour Chicken Gourmet Skillet Meal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet And Sour Chicken Gourmet Skillet Meal contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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