Nutrition report ready

Sweet and smoky squash and carrots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Sweet and smoky squash and carrots

in Fruits and vegetables based foods Barcode 0030223108283
Very good nutritional quality
Ultra-processed food

Sweet and smoky squash and carrots provides 29 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 67 −57%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 4.7 g 4 g 1% 10.9 −57%
Total sugars 2.4 g 2 g 5.1 −54%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0.1 g 0.1 g 0.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories lower 26%
Sugars lower 38%
Salt lower 50%
Saturated fat lower 1%
Protein top 39%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut squash, carrots, bold and sweet bbq rub (brown sugar, dehydrated garlic, spices, dehydrated onion, chipotle pepper, ancho chile, paprika, mustard, corn syrup solids, salt, sugar, soy sauce powder [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], natural flavor, fully refined soybean oil [processing aid], with no more than 2% silicon dioxide as anti-caking agent).

Allergens
GlutenMustardSoybeans

Product details

Serving size
85 g (85 g)
Sold in
United States
Barcode
0030223108283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet and smoky squash and carrots?

Sweet and smoky squash and carrots contains 29 kcal per 100 g and about 25 kcal per serving (85 g (85 g)).

How much sugar is in Sweet and smoky squash and carrots?

Sweet and smoky squash and carrots has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet and smoky squash and carrots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet and smoky squash and carrots contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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