Nutrition report ready

Sweet And Smoky Nuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencers product.

Nutri-Score E

View details

Sweet And Smoky Nuts

by Marks & Spencers in Snacks Barcode 29498048
Bad nutritional quality

Sweet And Smoky Nuts by Marks & Spencers provides 556 kcal per 100 g, with 7.2 g of sugars and 20.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
39.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.2 g · Moderate
Salt
23.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 139 kcal 453 +23%
Total fat 39.6 g 9.9 g 13% 25.3 +57%
Saturated fat 3.6 g 0.9 g 5% 6.8 −47%
Carbohydrates 25.2 g 6.3 g 2% 48.9 −48%
Total sugars 7.2 g 1.8 g 18.7 −62%
Dietary fiber 9.2 g 2.3 g 8% 6.7 +37%
Protein 20.8 g 5.2 g 10% 13.3 +56%
Salt 23.6 g 5.9 g 1.1 +2081%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 20%
Sugars lower 46%
Salt higher 1%
Saturated fat lower 44%
Protein top 20%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (25 g)
Sold in
United Kingdom
Barcode
29498048

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet And Smoky Nuts?

Sweet And Smoky Nuts contains 556 kcal per 100 g and about 139 kcal per serving (1 portion (25 g)).

How much sugar is in Sweet And Smoky Nuts?

Sweet And Smoky Nuts has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet And Smoky Nuts healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet And Smoky Nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Marks & Spencers

View all →