Sweet and salty nut, turtle

by Nature vallley 1.2 oz in Cereal bars Barcode 0016000340046
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Ultra-processed food

Sweet and salty nut, turtle by Nature vallley provides 441 kcal per 100 g, with 29.4 g of sugars and 5.9 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.2 oz pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
1 g · Low
Sugars
29.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 441 kcal 150 kcal 410 +8%
Total fat 17.7 g 6 g 8% 14.9 +18%
Saturated fat 1 g 0.3 g 2% 5 −80%
Carbohydrates 67.7 g 23 g 8% 59.8 +13%
Total sugars 29.4 g 10 g 24.4 +20%
Added sugars 26.5 g 9 g 18% 19.1 +39%
Dietary fiber 2.9 g 1 g 4% 7.6 −61%
Protein 5.9 g 2 g 4% 8.6 −32%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 28%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 7%
Protein top 71%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Roasted Peanuts, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), Rice Flour, Palm Kernel Oil, Fructose, Vegetable Glycerin, Canola Oil, Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols).

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.2 oz
Serving size
1 bar (34 g)
Sold in
United States
Barcode
0016000340046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet and salty nut, turtle?

Sweet and salty nut, turtle contains 441 kcal per 100 g and about 150 kcal per serving (1 bar (34 g)).

How much sugar is in Sweet and salty nut, turtle?

Sweet and salty nut, turtle has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet and salty nut, turtle healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet and salty nut, turtle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet and salty nut, turtle contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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