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Sweet and salty
Sweet and salty by Kroger provides 457 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 160 kcal | 410 +11% | |
| Total fat | 20 g | 7 g | 9% | 14.9 +34% |
| Saturated fat | 8.6 g | 3 g | 15% | 5 +70% |
| Carbohydrates | 65.7 g | 23 g | 8% | 59.8 +10% |
| Total sugars | 20 g | 7 g | 24.4 −18% | |
| Added sugars | 9.7 g | 3.4 g | 7% | 19.1 −49% |
| Dietary fiber | 5.7 g | 2 g | 7% | 7.6 −25% |
| Protein | 8.6 g | 3 g | 6% | 8.6 |
| Salt | 0.6 g | 0.2 g | 0.5 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peanuts, dark chocolate flavored coating, sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt, corn syrup, whole rolled oats, glycerin, pretzels, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, canola oil and/or soybean oil, leavening yeast, sodium bicarbonate, ammonium bicarbonate, corn syrup, barley malt extract, semisweet chocolate chunks, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, milk, rice flour, canola oil, canola oil, rosemary extract, ascorbic acid, preservative, wheat flakes, sugar, gum arabic, maltodextrin, salt, natural flavor, contains peanuts, honey, molasses, calcium carbonate, natural flavor, dried unsweetened coconut, dry malt extract, soy lecithin
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Sold in
- United States
- Barcode
- 0011110037626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and salty?
Sweet and salty contains 457 kcal per 100 g and about 160 kcal per serving (1 bar (35 g)).
How much sugar is in Sweet and salty?
Sweet and salty has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet and salty healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet and salty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet and salty contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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