Swedish Fish Assorted soft & chewy candy

by Swedish Fish 99g in Confectioneries Barcode 0070462098365
Bad nutritional quality
Ultra-processed food

Swedish Fish Assorted soft & chewy candy by Swedish Fish provides 367 kcal per 100 g, with 73.3 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 99g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
73.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 409 −10%
Total fat 0 g 0 g 0% 9.5 −100%
Carbohydrates 90 g 27 g 10% 74.3 +21%
Total sugars 73.3 g 22 g 54.6 +34%
Added sugars 73.3 g 22 g 44% 39.4 +86%
Protein 0 g 0 g 0% 3.3 −100%
Salt 0.2 g 0.1 g 0.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories lower 40%
Sugars higher 19%
Salt higher 32%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, BLUE 1.

Palm oil free

Additives 8

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
99g
Serving size
5 pieces (30 g)
Sold in
France, United States
Barcode
0070462098365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swedish Fish Assorted soft & chewy candy?

Swedish Fish Assorted soft & chewy candy contains 367 kcal per 100 g and about 110 kcal per serving (5 pieces (30 g)).

How much sugar is in Swedish Fish Assorted soft & chewy candy?

Swedish Fish Assorted soft & chewy candy has 73.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Swedish Fish Assorted soft & chewy candy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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