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Swedish Fish
Soft & Chewy Candy
Swedish Fish by Swedish Fish provides 367 kcal per 100 g, with 76.7 g of sugars and 0 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 3.1 OZ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 364 | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 90 g | 27 g | 10% | 81.6 +10% |
| Total sugars | 76.7 g | 23 g | 54.5 +41% | |
| Added sugars | 76.7 g | 23 g | 46% | 49.4 +55% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0.2 g | 0.1 g | 0.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, invert sugar, corn syrup, modified corn starch, citric acid, mineral oil, natural and artificial flavor, red 40, carnauba wax,
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.1 OZ
- Serving size
- 5 pieces (30 g)
- Labels & certifications
- Low or no fatNo fat
- Sold in
- United States
- Barcode
- 0070462431230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swedish Fish?
Swedish Fish contains 367 kcal per 100 g and about 110 kcal per serving (5 pieces (30 g)).
How much sugar is in Swedish Fish?
Swedish Fish has 76.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swedish Fish healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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