Nutrition report ready
Susie's Smart, Breakfast Cookie, Banana Coconut
Nutri-Score D NOVA 4
View detailsSusie's Smart, Breakfast Cookie, Banana Coconut
Susie's Smart, Breakfast Cookie, Banana Coconut by Susie's Smart Cookie provides 380 kcal per 100 g, with 20 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: banana, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookies (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 453 −16% | |
| Total fat | 18 g | 18 g | 23% | 25.3 −29% |
| Saturated fat | 5 g | 5 g | 25% | 6.8 −26% |
| Carbohydrates | 49 g | 49 g | 18% | 48.9 |
| Total sugars | 20 g | 20 g | 18.7 +7% | |
| Dietary fiber | 5 g | 5 g | 18% | 6.7 −26% |
| Protein | 8 g | 8 g | 16% | 13.3 −40% |
| Salt | 0.5 g | 0.5 g | 1.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, unbleached, unbromated flour, banana puree (banana and ascorbic acid), expeller-pressed non-gmo canola oil, honey, brown sugar, ground flaxseed, butter, dried unsulphured apples, eggs, unsweetened coconut, oat fiber, baking soda, pure vanilla, salt, natural coconut and banana flavors, cultured wheat starch, baking powder (aluminum free), xanthan gum.
- Allergens
- BananaEggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookies (100 g)
- Sold in
- United States
- Barcode
- 0853140002058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Susie's Smart, Breakfast Cookie, Banana Coconut?
Susie's Smart, Breakfast Cookie, Banana Coconut contains 380 kcal per 100 g and about 380 kcal per serving (1 cookies (100 g)).
How much sugar is in Susie's Smart, Breakfast Cookie, Banana Coconut?
Susie's Smart, Breakfast Cookie, Banana Coconut has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Susie's Smart, Breakfast Cookie, Banana Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Susie's Smart, Breakfast Cookie, Banana Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Susie's Smart, Breakfast Cookie, Banana Coconut contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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