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Surówka Rodzinna
Surówka z białej kapusty z marchewką i natką pietruszki
Surówka Rodzinna by Vital Fresh provides 102 kcal per 100 g, with 13 g of sugars and 1.1 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable salads category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 459 kcal | 115 −12% | |
| Total fat | 4.5 g | 20.3 g | 26% | 7 −36% |
| Saturated fat | 0.3 g | 1.4 g | 7% | 0.9 −68% |
| Carbohydrates | 13 g | 58.5 g | 21% | 8.2 +58% |
| Total sugars | 13 g | 58.5 g | 3.7 +251% | |
| Added sugars | 4.3 g | 19.2 g | 38% | 1.5 +186% |
| Dietary fiber | 2.5 g | 11.3 g | 40% | 2.2 +12% |
| Protein | 1.1 g | 5 g | 10% | 4.1 −73% |
| Salt | 0.8 g | 3.4 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kapusta biała 79,3%, marchew 6,5%, cukier, olej rzepakowy, ocet spirytusowy, sól, regulator kwasowości: kwas cytrynowy, natka pietruszki suszona 0,1%, przeciwutleniacz: kwas askorbinowy. Produkt może zawierać gluten, jaja, soję, mleko, seler i gorczycę.
- Allergens
- Milk
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 450g
- Labels & certifications
- No preservatives
- Sold in
- Poland
- Barcode
- 5900449006968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surówka Rodzinna?
Surówka Rodzinna contains 102 kcal per 100 g and about 459 kcal per serving (450g).
How much sugar is in Surówka Rodzinna?
Surówka Rodzinna has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Surówka Rodzinna healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Surówka Rodzinna contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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