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Surdeg
Surdeg by Fazer provides 260 kcal per 100 g, with 4 g of sugars and 8.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, fullkornsrågmöl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 182 kcal | 283 −8% | |
| Total fat | 3.1 g | 2.2 g | 3% | 5.3 −42% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.1 −55% |
| Carbohydrates | 47 g | 32.9 g | 12% | 48.5 |
| Total sugars | 4 g | 2.8 g | 6.5 −38% | |
| Added sugars | 0 g | 0 g | 0% | 5 −100% |
| Dietary fiber | 3.4 g | 2.4 g | 9% | 3.6 −6% |
| Protein | 8.7 g | 6.1 g | 12% | 9.1 −5% |
| Salt | 1 g | 0.7 g | 1.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vetemjöl_, vatten, surdeg av _fullkornsrågmöl_ 11%, skållat _fullkornsrågmjöl_ 6%, jäst, kallpressad rapsolja, sirap, _vetegluten_, havssalt, malt av _korn_
- Allergens
- GlutenFullkornsrågmöl
Product details
- Serving size
- 70g
- Sold in
- Sweden
- Barcode
- 7314871996007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surdeg?
Surdeg contains 260 kcal per 100 g and about 182 kcal per serving (70g).
How much sugar is in Surdeg?
Surdeg has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surdeg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Surdeg contain?
According to the label data it contains: Gluten, Fullkornsrågmöl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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