Superknäcke chia by Schär

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Superknäcke chia

by Schär 140 g in Crispbreads Barcode 8008698048610
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Superknäcke chia by Schär provides 359 kcal per 100 g, with 0.1 g of sugars and 5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 393 −9%
Total fat 3.2 g 10.2 −68%
Saturated fat 0.4 g 1.9 −79%
Carbohydrates 73 g 57.3 +27%
Total sugars 0.1 g 2.9 −97%
Dietary fiber 9 g 12.1 −26%
Protein 5 g 12.4 −60%
Salt 1.4 g 1.3 +8%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 31%
Sugars lower 2%
Salt higher 33%
Saturated fat lower 16%
Protein top 97%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
140 g
Labels & certifications
Low or no sugarVegetarianLow sugarNo glutenCrossed Grain Trademarksource of fibreVeganHigh fibresNo lactoseNo palm oilBaked in sweden
Sold in
Sweden
Barcode
8008698048610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Superknäcke chia?

Superknäcke chia contains 359 kcal per 100 g.

How much sugar is in Superknäcke chia?

Superknäcke chia has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Superknäcke chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Superknäcke chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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