Superior Light Soy Sauce

by Foshan Hai Tian Flavouring 150ml in Soy sauces Barcode 0708360110017
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Superior Light Soy Sauce by Foshan Hai Tian Flavouring provides 80 kcal per 100 ml, with 8.5 g of sugars and 7.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 150ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.5 g · Moderate
Salt
14.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 80 kcal 92 −13%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 11.3 g 14.9 −24%
Total sugars 8.5 g 9.3 −9%
Added sugars 4.3 g 5.9 −28%
Dietary fiber 0 g 1 −100%
Protein 7.6 g 6.6 +15%
Salt 14.8 g 13.1 +13%

Category average across 1045 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 39%
Sugars higher 27%
Salt higher 46%
Saturated fat lower 1%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, soja (26%), sel, sucre, blé(gluten)(12%) exhausteur de goût(E621), extrait de levure.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150ml
Sold in
France, Germany
Barcode
0708360110017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Superior Light Soy Sauce?

Superior Light Soy Sauce contains 80 kcal per 100 ml.

How much sugar is in Superior Light Soy Sauce?

Superior Light Soy Sauce has 8.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Superior Light Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Superior Light Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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