Super Seed Classic
Super Seed Classic by Mary's Gone Crackers provides 543 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 190 kcal | 433 +25% | |
| Total fat | 25.7 g | 9 g | 12% | 17.3 +48% |
| Saturated fat | 2.9 g | 1 g | 5% | 5.1 −44% |
| Carbohydrates | 62.9 g | 22 g | 8% | 63.5 |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 11.4 g | 4 g | 14% | 4.7 +142% |
| Protein | 11.4 g | 4 g | 8% | 9.7 +18% |
| Salt | 1.6 g | 0.6 g | 1.3 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown flax seeds*, brown sesame seeds*, poppy seeds*, filtered water, sea salt, seaweed*, black pepper*, herbs*.
Product details
- Serving size
- 1 package (35 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0897580000045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Seed Classic?
Super Seed Classic contains 543 kcal per 100 g and about 190 kcal per serving (1 package (35 g)).
How much sugar is in Super Seed Classic?
Super Seed Classic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Seed Classic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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