Nutrition report ready

Super roll

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Super roll

in Cakes Barcode 6253002434371
Bad nutritional quality
Ultra-processed food

Super roll provides 395 kcal per 100 g, with 27.3 g of sugars and 3.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
11.3 g · High
Sugars
27.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 217 kcal 389
Total fat 13.8 g 7.6 g 10% 18.2 −24%
Saturated fat 11.3 g 6.2 g 31% 7.4 +53%
Carbohydrates 63.6 g 35 g 13% 51.9 +23%
Total sugars 27.3 g 15 g 31.8 −14%
Dietary fiber 0.9 g 0.5 g 2% 1.8 −50%
Protein 3.8 g 2.1 g 4% 4.7 −19%
Salt 0.5 g 0.3 g 0.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9263 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 49%
Sugars lower 36%
Salt lower 30%
Saturated fat higher 16%
Protein top 59%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, eggs, cocoa powder, emulsifier (vegetable) (mono and diglycerides of fatty acids and polyglycerol ester of fatty acid from palm, soya and rapeseeds), corn starch, sweetener (sorbitol), glycerol, glucose syrup, vanilla flavor from natural identical resources, salt, acidifier (citric acid), preservatives (potassium sorbate and calcium propionate) within the announced health limits, skimmed milk powder (cow milk), palm oil and / or sunflower oil, raising agents (sodium acid pyrophosphate and sodium bicarbonate), water. strawberry jam filling: strawberries (50%), glucose, fructose, sugar, gelling agent (pectin), acidifier (citric acid), natural colour (carotene), strawberry flavor from natural identical resources, preservative (sodium benzoate) within the announced health limits, water. vanilla cream filling: sugar, vegetable palm fat, corn syrup, invert sugar syrup, skimmed milk powder (cow milk), salt, vanilla flavor from natural identical resources, preservative (potassium sorbate) within the announced health limits, water. flavored chocolate: sugar, skimmed milk powder (cow milk), hydrogenated palm kernel oil, vanillin, soya lecithin, cocoa powder.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
55 g (55 g)
Sold in
United States
Barcode
6253002434371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super roll?

Super roll contains 395 kcal per 100 g and about 217 kcal per serving (55 g (55 g)).

How much sugar is in Super roll?

Super roll has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Super roll healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super roll contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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