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Super food Fruit Spread
Super food Fruit Spread by Smash Foods provides 156 kcal per 100 g, with 25 g of sugars and 0 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 737 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 25 kcal | 207 −24% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 37.5 g | 6 g | 2% | 48.9 −23% |
| Total sugars | 25 g | 4 g | 45.2 −45% | |
| Added sugars | 0 g | 0 g | 0% | 25.2 −100% |
| Dietary fiber | 6.3 g | 1 g | 4% | 2.1 +199% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUIT (STRAWBERRIES, CHERRIES, RASPBERRIES, RED CURRANTS), DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 737 g
- Serving size
- 16g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850055550926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super food Fruit Spread?
Super food Fruit Spread contains 156 kcal per 100 g and about 25 kcal per serving (16g).
How much sugar is in Super food Fruit Spread?
Super food Fruit Spread has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Super food Fruit Spread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super food Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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