Sunrise apple cinnamon oatcup mix
Sunrise apple cinnamon oatcup mix provides 417 kcal per 100 g, with 35 g of sugars and 6.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 336 +24% | |
| Total fat | 11.7 g | 7 g | 9% | 10 +17% |
| Saturated fat | 6.7 g | 4 g | 20% | 5.3 +26% |
| Carbohydrates | 71.7 g | 43 g | 16% | 54.5 +31% |
| Total sugars | 35 g | 21 g | 19.1 +83% | |
| Added sugarsUSDA | 33.3 g | 20 g | 40% | 17.3 +93% |
| Dietary fiber | 5 g | 3 g | 11% | 7.4 −32% |
| Protein | 6.7 g | 4 g | 8% | 8.7 −24% |
| Salt | 1.2 g | 0.7 g | 3.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whole wheat flour, rolled oats, palm oil, dried apples, eggs, leavening (cream of tartar, baking soda), wheat starch, natural flavors, salt, spice, cinnamon.
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (60 g)
- Sold in
- United States
- Barcode
- 0644209425297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunrise apple cinnamon oatcup mix?
Sunrise apple cinnamon oatcup mix contains 417 kcal per 100 g and about 250 kcal per serving (1 pouch (60 g)).
How much sugar is in Sunrise apple cinnamon oatcup mix?
Sunrise apple cinnamon oatcup mix has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sunrise apple cinnamon oatcup mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunrise apple cinnamon oatcup mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sunrise apple cinnamon oatcup mix contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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