Sunflower Nuts

by Good Sense 33 g in Snacks Barcode 0030243868501
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Sunflower Nuts by Good Sense is listed in the Snacks category. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 33 g pack.

Nutrient levels per 100 g

Saturated fat
23 g · High
Sugars
9.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 23 g 7.6 g 38% 6.8 +240%
Carbohydrates 73.5 g 24.3 g 9% 48.9 +50%
Total sugars 9.2 g 3 g 18.8 −51%
Dietary fiber 27.6 g 9.1 g 33% 6.7 +311%
Protein 64.3 g 21.2 g 42% 13.3 +383%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars lower 48%
Salt lower 1%
Saturated fat higher 4%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, HIGH OLEIC CANOLA OIL AND/OR SUNFLOWER OIL.

Product details

Quantity
33 g
Serving size
33g
Sold in
United States
Barcode
0030243868501

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Sunflower Nuts?

Sunflower Nuts has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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