Sunflower Nuts

by Waymouth Farms Inc. 30 g in Snacks Barcode 0030243868396
Bad nutritional quality
Ultra-processed food

Sunflower Nuts by Waymouth Farms Inc. is listed in the Snacks category. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Saturated fat
16.7 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 16.7 g 5 g 25% 6.8 +147%
Carbohydrates 100 g 30 g 11% 48.9 +105%
Total sugars 22.2 g 6.7 g 18.8 +18%
Dietary fiber 22.3 g 6.7 g 24% 6.7 +232%
Protein 55.6 g 16.7 g 33% 13.3 +317%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 35%
Salt lower 17%
Saturated fat higher 8%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HONEY-ROASTED SUNFLOWER NUTS [SUNFLOWER NUTS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM, SOY LECITHIN], SEASONING [MOLASSES (REFINERS SYRUP, MOLASSES, CARAMEL COLOR), MALTOD

Not vegan
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0030243868396

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Sunflower Nuts?

Sunflower Nuts has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower Nuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Nuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunflower Nuts contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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