Sunflower Crunch Chopped Kit

by Dole in Prepared salads Barcode 0071430000342
Very good nutritional quality
Ultra-processed food

Sunflower Crunch Chopped Kit by Dole provides 170 kcal per 100 g, with 10 g of sugars and 3 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
10 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 152 +12%
Total fat 12 g 12 g 15% 9.9 +21%
Saturated fat 2 g 2 g 10% 1.8 +13%
Carbohydrates 13 g 13 g 5% 10.2 +28%
Total sugars 10 g 10 g 3.6 +179%
Added sugars 7 g 7 g 14% 1.8 +285%
Dietary fiber 2 g 2 g 7% 2.1 −6%
Protein 3 g 3 g 6% 4.9 −39%
Salt 0.4 g 0.4 g 0.9 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other prepared salads

Calories higher 35%
Sugars higher 4%
Salt lower 18%
Saturated fat higher 34%
Protein top 71%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: green cabbage, romaine lettuce, kale, red cabbage, carrots, green onion. dressing: sugar, soybean oil, water, distilled vinegar, egg yolk, egg white, salt, dehydrated onion, rice starch, natural flavors, lemon juice concentrate, paprika extract, dehydrated garlic. sunflower seeds: roasted sunflower kernels, sunflower oil. bacon: pork, water, salt, sugar, smoke flavoring, natural flavors, lactic acid, starter culture.

Palm oil freeNot veganNot vegetarian
Allergens
EggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
about 1 cup (100 g)
Sold in
United States
Barcode
0071430000342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Crunch Chopped Kit?

Sunflower Crunch Chopped Kit contains 170 kcal per 100 g and about 170 kcal per serving (about 1 cup (100 g)).

How much sugar is in Sunflower Crunch Chopped Kit?

Sunflower Crunch Chopped Kit has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower Crunch Chopped Kit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Crunch Chopped Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunflower Crunch Chopped Kit contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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