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Sumac Roasted Carrots
Sumac Roasted Carrots by Tesco's Root & Soul provides 104 kcal per 100 g, with 6.9 g of sugars and 2.7 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 178 −41% |
| Total fat | 4.6 g | 7.9 −42% |
| Saturated fat | 1 g | 2.8 −64% |
| Carbohydrates | 11.2 g | 17.8 −37% |
| Total sugars | 6.9 g | 3.1 +125% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 3.6 g | 2 +79% |
| Protein | 2.7 g | 8.7 −69% |
| Salt | 0.5 g | 1.2 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrot (43%), Red Onion, Tomato, Onion, Chickpeas (Sulphites), Tomato Purée, Feta Cheese (Milk) (3.5%), Tomato Juice, Rapeseed Oil, Dried Apricot (Sulphites), Cornflour (Sulphites), Red Chilli Purée, Garlic Purée, Ginger Purée, Lemon Peel (Sulphites), Sumac, Muscovado Sugar (Sulphites), Cumin Seeds, Lemon Zest, Salt, Coriander Powder, Green Chilli Purée, Concentrated Lemon Juice, Extra Virgin Olive Oil, Tomato Paste, Black Pepper, Leek, Rice Flour, Cumin Powder, Chilli Flakes, Cinnamon, Paprika, Turmeric, Bay Leaf, Mint, Parsley, White Pepper.
- Allergens
- MilkSulphur dioxide and sulphites
Product details
- Sold in
- United Kingdom
- Barcode
- 5063250538421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sumac Roasted Carrots?
Sumac Roasted Carrots contains 104 kcal per 100 g.
How much sugar is in Sumac Roasted Carrots?
Sumac Roasted Carrots has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sumac Roasted Carrots healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sumac Roasted Carrots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sumac Roasted Carrots contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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