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Sugo alla marinara
Sugo alla marinara by Appetais provides 103 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fish in sauce category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 103 kcal | 111 −7% |
| Total fat | 8.1 g | 5.5 +47% |
| Saturated fat | 1.1 g | 2.1 −48% |
| Carbohydrates | 1.3 g | 4.9 −73% |
| Total sugars | 0.5 g | 1.5 −66% |
| Dietary fiber | 0.8 g | 0.9 −15% |
| Protein | 5.8 g | 10 −42% |
| Salt | 1.3 g | 0.7 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Frozen fish in sauce products on Foodmetria.
Compared with other frozen fish in sauce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Sold in
- Italy
- Barcode
- 8001542001694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugo alla marinara?
Sugo alla marinara contains 103 kcal per 100 g.
How much sugar is in Sugo alla marinara?
Sugo alla marinara has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sugo alla marinara healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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