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Sugar Frosted Flakes
Sugar Frosted Flakes provides 350 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 17 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 376 −7% |
| Total fat | 0 g | 1.3 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 82.5 g | 82.1 |
| Total sugars | 35 g | 10.8 +225% |
| Dietary fiber | 0 g | 3.6 −100% |
| Protein | 5 g | 7.3 −32% |
| Salt | 0.9 g | 1.2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 17 oz
- Sold in
- United States
- Barcode
- 0041220989812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar Frosted Flakes?
Sugar Frosted Flakes contains 350 kcal per 100 g.
How much sugar is in Sugar Frosted Flakes?
Sugar Frosted Flakes has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sugar Frosted Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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