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Sugar free pancake & waffle mix
Sugar free pancake & waffle mix by Maple Grove Farms Of Vermont provides 333 kcal per 100 g, with 0 g of sugars and 45.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 80 kcal | 358 −7% | |
| Total fat | 10.4 g | 2.5 g | 3% | 4.6 +124% |
| Saturated fat | 4.2 g | 1 g | 5% | 1.1 +278% |
| Carbohydrates | 33.3 g | 8 g | 3% | 61.1 −45% |
| Total sugars | 0 g | 0 g | 11.9 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 7.4 −100% |
| Dietary fiber | 12.5 g | 3 g | 11% | 4.5 +180% |
| Protein | 45.8 g | 11 g | 22% | 12.7 +260% |
| Salt | 1.7 g | 0.4 g | 1.9 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat gluten, cornstarch, whole wheat flour, milk protein concentrate, leavening (sodium bicarbonate, monocalcium phosphate), salt, natural flavor.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (24 g)
- Sold in
- United States
- Barcode
- 0074683008318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar free pancake & waffle mix?
Sugar free pancake & waffle mix contains 333 kcal per 100 g and about 80 kcal per serving (1/4 cup (24 g)).
How much sugar is in Sugar free pancake & waffle mix?
Sugar free pancake & waffle mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sugar free pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sugar free pancake & waffle mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sugar free pancake & waffle mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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