Sugar free pancake & waffle mix

by Maple Grove Farms Of Vermont in Pancake mixes Barcode 0074683008318
Not enough data to compute
Ultra-processed food

Sugar free pancake & waffle mix by Maple Grove Farms Of Vermont provides 333 kcal per 100 g, with 0 g of sugars and 45.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 80 kcal 358 −7%
Total fat 10.4 g 2.5 g 3% 4.6 +124%
Saturated fat 4.2 g 1 g 5% 1.1 +278%
Carbohydrates 33.3 g 8 g 3% 61.1 −45%
Total sugars 0 g 0 g 11.9 −100%
Added sugarsUSDA 0 g 0 g 0% 7.4 −100%
Dietary fiber 12.5 g 3 g 11% 4.5 +180%
Protein 45.8 g 11 g 22% 12.7 +260%
Salt 1.7 g 0.4 g 1.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other pancake mixes

Calories lower 21%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 6%
Protein top 2%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat gluten, cornstarch, whole wheat flour, milk protein concentrate, leavening (sodium bicarbonate, monocalcium phosphate), salt, natural flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (24 g)
Sold in
United States
Barcode
0074683008318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugar free pancake & waffle mix?

Sugar free pancake & waffle mix contains 333 kcal per 100 g and about 80 kcal per serving (1/4 cup (24 g)).

How much sugar is in Sugar free pancake & waffle mix?

Sugar free pancake & waffle mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sugar free pancake & waffle mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sugar free pancake & waffle mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sugar free pancake & waffle mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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