Sugar Cookie Mix

by My Essentials in Cake mixes Barcode 0725439117258
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Ultra-processed food

Sugar Cookie Mix by My Essentials provides 400 kcal per 100 g, with 40 g of sugars and 4 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
40 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 382 +5%
Total fat 10 g 2.5 g 3% 8 +25%
Saturated fat 2 g 0.5 g 3% 3.4 −42%
Carbohydrates 76 g 19 g 7% 71.6 +6%
Total sugars 40 g 10 g 35.7 +12%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 4 g 1 g 2% 6.6 −39%
Salt 0.7 g 0.2 g 1.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 35%
Sugars lower 50%
Salt lower 28%
Saturated fat lower 48%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq), contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), natural and artificial flavor, corn starch, salt.

Contains palm oil
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (25 g)
Sold in
United States
Barcode
0725439117258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugar Cookie Mix?

Sugar Cookie Mix contains 400 kcal per 100 g and about 100 kcal per serving (3 Tbsp (25 g)).

How much sugar is in Sugar Cookie Mix?

Sugar Cookie Mix has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sugar Cookie Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sugar Cookie Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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