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Südtiroler Speck
Südtiroler Speck by Recla provides 271 kcal per 100 g, with 0.3 g of sugars and 31 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 309 −12% |
| Total fat | 16 g | 24.5 −35% |
| Saturated fat | 5.8 g | 9.3 −38% |
| Carbohydrates | 0.8 g | 1.3 −37% |
| Total sugars | 0.3 g | 0.7 −59% |
| Added sugars | 2 g | 1 +93% |
| Protein | 31 g | 20.7 +50% |
| Salt | 3.9 g | 2.9 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SCHWEINEFLEISCH , SALZ, GEWÜRZE, DEXTROSE, KRÄUTER, KONSERVIERUNGSSTOFF: NATRIUMNITRIT. VON NATUR AUS GLUTEN - UND LAKTOSEFREI.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- No glutenNo lactosePGI
- Sold in
- Germany
- Barcode
- 8019315243820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Südtiroler Speck?
Südtiroler Speck contains 271 kcal per 100 g.
How much sugar is in Südtiroler Speck?
Südtiroler Speck has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Südtiroler Speck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Südtiroler Speck vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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