Subway, Roast Beef Salad

by Subway 358 g in Salads Barcode 90663138238488439082370762
Very good nutritional quality

Subway, Roast Beef Salad by Subway provides 12 kcal per 100 g, with 0.6 g of sugars and 1.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 358 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 358g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 41 kcal 177 −94%
Total fat 0.3 g 1 g 1% 11.7 −98%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 0.8 g 3 g 1% 12.4 −93%
Total sugars 0.6 g 2 g 4 −86%
Dietary fiber 0.3 g 1 g 4% 2.4 −88%
Protein 1.4 g 5 g 10% 7.3 −81%
Salt 0.1 g 0.3 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 1%
Sugars lower 9%
Salt lower 11%
Saturated fat lower 1%
Protein top 85%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
358 g
Serving size
358g
Sold in
United States
Barcode
90663138238488439082370762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Subway, Roast Beef Salad?

Subway, Roast Beef Salad contains 12 kcal per 100 g and about 41 kcal per serving (358g).

How much sugar is in Subway, Roast Beef Salad?

Subway, Roast Beef Salad has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Subway, Roast Beef Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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