Subway, Mediterranean Steak, 6 In

by Subway 283 g in Sandwiches Barcode 5863194423978989358890
Very good nutritional quality

Subway, Mediterranean Steak, 6 In by Subway provides 64 kcal per 100 g, with 1.1 g of sugars and 3.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sandwiches category and comes in a 283 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 283g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 180 kcal 284 −78%
Total fat 2.8 g 8 g 10% 15.6 −82%
Saturated fat 0.7 g 2 g 10% 5.2 −86%
Carbohydrates 6 g 17 g 6% 25.4 −76%
Total sugars 1.1 g 3 g 3.9 −72%
Dietary fiber 0.7 g 2 g 7% 1.9 −63%
Protein 3.5 g 10 g 20% 15.5 −77%
Salt 0.4 g 1.1 g 2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 14%
Sugars lower 27%
Salt lower 15%
Saturated fat lower 13%
Protein top 86%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
283 g
Serving size
283g
Sold in
United States
Barcode
5863194423978989358890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Subway, Mediterranean Steak, 6 In?

Subway, Mediterranean Steak, 6 In contains 64 kcal per 100 g and about 180 kcal per serving (283g).

How much sugar is in Subway, Mediterranean Steak, 6 In?

Subway, Mediterranean Steak, 6 In has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Subway, Mediterranean Steak, 6 In healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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