Submarine Sandwich Rolls by Trader Joe's

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Submarine Sandwich Rolls

by Trader Joe's 12 oz in Breads Barcode 00616119
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Submarine Sandwich Rolls by Trader Joe's provides 306 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 260 kcal 286 +7%
Total fat 4.1 g 3.5 g 4% 5.3 −22%
Saturated fat 0.6 g 0.5 g 3% 1 −38%
Carbohydrates 60 g 51 g 19% 48.5 +24%
Total sugars 1.2 g 1 g 4.6 −74%
Dietary fiber 2.4 g 2 g 7% 4.5 −48%
Protein 8.2 g 7 g 14% 9.6 −14%
Salt 1.4 g 1.2 g 1.3 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories higher 22%
Sugars lower 18%
Salt higher 22%
Saturated fat higher 38%
Protein top 65%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Serving size
1 serving (85 g)
Sold in
United States
Barcode
00616119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Submarine Sandwich Rolls?

Submarine Sandwich Rolls contains 306 kcal per 100 g and about 260 kcal per serving (1 serving (85 g)).

How much sugar is in Submarine Sandwich Rolls?

Submarine Sandwich Rolls has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Submarine Sandwich Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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