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Sub Rolls
Sub Rolls by Lidl provides 296 kcal per 100 g, with 3.9 g of sugars and 9.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 281 kcal | 286 | |
| Total fat | 3.8 g | 3.6 g | 5% | 5.3 −28% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −56% |
| Carbohydrates | 54.7 g | 52 g | 19% | 48.4 +13% |
| Total sugars | 3.9 g | 3.7 g | 4.6 −15% | |
| Added sugars | 2.9 g | 2.8 g | 6% | 2.6 +11% |
| Dietary fiber | 2.2 g | 2.1 g | 8% | 4.5 −51% |
| Protein | 9.7 g | 9.2 g | 18% | 9.6 |
| Salt | 1.2 g | 1.1 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Flour, Rapeseed Oil, Invert Sugar Syrup (White Sugar, Cane Sugar, Water), Yeast, Fermented Wheat Flour, Wheat Semolina, Salt, Processing Aid (contains Wheat), Treatment Agent: Ascorbic Acid; Liquid Egg, Dextrin, Maltodextrin, Sunflower Oil.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (95 g)
- Sold in
- Sweden
- Barcode
- 4335619272576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sub Rolls?
Sub Rolls contains 296 kcal per 100 g and about 281 kcal per serving (1 roll (95 g)).
How much sugar is in Sub Rolls?
Sub Rolls has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sub Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sub Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sub Rolls contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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