Stuffed Twist Pretzel
Stuffed Twist Pretzel by Sam's Choice provides 290 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel with 1/12 salt packet (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 90 kcal | 187 +55% | |
| Total fat | 14.5 g | 4.5 g | 6% | 8.2 +76% |
| Saturated fat | 6.5 g | 2 g | 10% | 2.9 +123% |
| Carbohydrates | 32.3 g | 10 g | 4% | 20.1 +61% |
| Total sugars | 3.2 g | 1 g | 4.4 −27% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 9.7 g | 3 g | 6% | 7.9 +22% |
| Salt | 6.2 g | 1.9 g | 1 +504% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, wheat flour, contains less than 2% of each of the following: dextrose, salt, dried yeast, wheat gluten, malted barley flour, soybean oil, ascorbic acid added as a dough conditioner, enzymes, sorbitan monostearate. filling: pasteurized process cheddar cheese blend with bacon (pasteurized process cheese blend [milk, cheese culture, salt, enzymes], water, bacon [cured with water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate], milkfat, food starch-modified, sodium citrate, sodium phosphate, salt, sodium alginate, lactic acid, sorbic acid preservative, artificial color). topping: interesterified soybean oil, butter (cream, salt), water. salt packet: salt.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pretzel with 1/12 salt packet (31 g)
- Sold in
- United States
- Barcode
- 0078742105499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stuffed Twist Pretzel?
Stuffed Twist Pretzel contains 290 kcal per 100 g and about 90 kcal per serving (1 pretzel with 1/12 salt packet (31 g)).
How much sugar is in Stuffed Twist Pretzel?
Stuffed Twist Pretzel has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuffed Twist Pretzel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuffed Twist Pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stuffed Twist Pretzel contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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