Stuffed Shels
Stuffed Shels by Whole Foods Market provides 132 kcal per 100 g, with 2.3 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 174 g (1 SHELL)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 132 kcal | 230 kcal | |
| Total fat | 5.8 g | 10 g | 13% |
| Saturated fat | 3.5 g | 6 g | 30% |
| Carbohydrates | 12.6 g | 22 g | 8% |
| Total sugars | 2.3 g | 4 g | |
| Dietary fiber | 1.2 g | 2.1 g | 8% |
| Protein | 7.5 g | 13 g | 26% |
| Salt | 0.9 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Tomato sauce (tomato concentrate (water, paste), salt, dehydrated onions, garlic and bell peppers, spices, natural (flavorings), ricotta (whole milk, starter, salt), tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), mozzarella cheese
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 174 g (1 SHELL)
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0723055852881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stuffed Shels?
Stuffed Shels contains 132 kcal per 100 g and about 230 kcal per serving (174 g (1 SHELL)).
How much sugar is in Stuffed Shels?
Stuffed Shels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuffed Shels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuffed Shels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stuffed Shels contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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