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Stroopwafels
Stroopwafels by Ted’s Travels provides 456 kcal per 100 g, with 36 g of sugars and 3.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel stuffed wafers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (31.25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 143 kcal | 447 | |
| Total fat | 20 g | 6.3 g | 8% | 19.8 |
| Saturated fat | 9.2 g | 2.9 g | 14% | 10.7 −14% |
| Carbohydrates | 65 g | 20.3 g | 7% | 62.5 |
| Total sugars | 36 g | 11.3 g | 34.9 | |
| Added sugars | 8.6 g | 2.7 g | 5% | 31 −72% |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 2 −54% |
| Protein | 3.8 g | 1.2 g | 2% | 4.1 −8% |
| Salt | 0.7 g | 0.2 g | 0.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Caramel stuffed wafers products on Foodmetria.
Compared with other caramel stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUCOSEFRUCTOSESTROOP, TARWEMEEL, PLANTAARdiG VET (PALM), SUIKER, SUIKERSTROOP, PLANTAARDIGE OLIE (KOOLZAAD), SOJAMEEL, RUSMIDDEL (E500), ZEEZOUT EMULGATOREN (SOJALECITHINE, E471), KANEEL, GEKARAMELISEERDE SUIKER, ZUURTEREGELAAR (E330)
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (31.25 g)
- Sold in
- Netherlands, Spain
- Barcode
- 8721264380401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stroopwafels?
Stroopwafels contains 456 kcal per 100 g and about 143 kcal per serving (1 cookie (31.25 g)).
How much sugar is in Stroopwafels?
Stroopwafels has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Stroopwafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Stroopwafels contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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