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Stroopwafels
Stroopwafels by Punselie’s provides 490 kcal per 100 g, with 32 g of sugars and 4.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 512 |
| Total fat | 24 g | 27.4 −12% |
| Saturated fat | 7 g | 17.6 −60% |
| Carbohydrates | 62 g | 59.6 |
| Total sugars | 32 g | 32.5 |
| Added sugars | 19.8 g | 26.1 −24% |
| Protein | 4.5 g | 6.2 −27% |
| Salt | 2.8 g | 0.3 +834% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 785 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, suiker, plantaardig vet/plantaardige olie (palmolie, raapzaad olie), glucosesiroop, zetmeel, kruiden (kaneel), zout, rijsmiddel: E500, E450a (natriumbicarbonaat, zuurnatriumpyrofosfaat), emulgatoren: E322 (zonnebloem lecithine), aroma's, kleurstof E160a (caroteen).
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Belgium, Netherlands
- Barcode
- 8718001001118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stroopwafels?
Stroopwafels contains 490 kcal per 100 g.
How much sugar is in Stroopwafels?
Stroopwafels has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Stroopwafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stroopwafels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Stroopwafels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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