Stroopwafel

in Caramel stuffed wafers Barcode 0793573781024
Bad nutritional quality
Ultra-processed food

Stroopwafel provides 490 kcal per 100 g, with 37.8 g of sugars and 3.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel stuffed wafers category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
13.8 g · High
Sugars
37.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 waffle (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 196 kcal 447 +10%
Total fat 24.5 g 9.8 g 13% 19.8 +24%
Saturated fat 13.8 g 5.5 g 28% 10.7 +28%
Carbohydrates 63.8 g 25.5 g 9% 62.5
Total sugars 37.8 g 15.1 g 34.9 +8%
Dietary fiber 0.8 g 0.3 g 1% 2 −59%
Protein 3.8 g 1.5 g 3% 4.1 −9%
Salt 0.8 g 0.3 g 0.6 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Caramel stuffed wafers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other caramel stuffed wafers

Calories higher 8%
Sugars higher 33%
Salt higher 10%
Saturated fat higher 12%
Protein top 33%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, glucose-fructosesyrup, vegetable oils and fats (in varing proportions) (palm, fractionated palm, rape and sunflower), butter (milk), sugar, burnt sugar, soyflour, whey powder (cow milk protein), raising agent (e500), salt, emulsifier (soya lecithin and e471), starch (wheat), skimmed milk powder, barn egg, sugar syrup, spices (contains cinnamon) color (caramel), natural bourbon vanilla.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 waffle (40 g)
Sold in
United States
Barcode
0793573781024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stroopwafel?

Stroopwafel contains 490 kcal per 100 g and about 196 kcal per serving (1 waffle (40 g)).

How much sugar is in Stroopwafel?

Stroopwafel has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Stroopwafel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stroopwafel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stroopwafel contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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