Straws (Zesty Ranch)

by Garden Veggie 21 g in Puffed salty snacks Barcode 0829515402396
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Straws (Zesty Ranch) by Garden Veggie provides 476 kcal per 100 g, with 4.8 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 21 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
4.8 g · Moderate
Sugars
4.8 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 100 kcal 470
Total fat 21.4 g 4.5 g 6% 22.6 −5%
Saturated fat 4.8 g 1 g 5% 5.1 −6%
Carbohydrates 66.7 g 14 g 5% 57 +17%
Total sugars 4.8 g 1 g 4.4 +8%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 4 −100%
Protein 4.8 g 1 g 2% 9 −47%
Salt 2.4 g 0.5 g 2.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 45%
Sugars higher 28%
Salt higher 23%
Saturated fat higher 30%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato starch, potato flour, corn starch, cane sugar, sweet potato powder, salt, calcium chloride, potassium chloride, spinach powder, tomato powder, beetroot powder, turmeric, beta-carotene, avocado oil, buttermilk, maltodextrin, garlic powder, coconut oil, yeast extract, sour cream, dextrose, onion powder, natural flavors, citric acid, cream, cultured nonfat milk, spices, paprika, sugar, lactic acid, vinegar, nonfat milk, dehydrated red bell pepper, dehydrated carrot, dehydrated green bell pepper, whole milk powder, sodium caseinate, cultured buttermilk, whey, milk fat. Contains: milk.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21 g
Serving size
21g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0829515402396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Straws (Zesty Ranch)?

Straws (Zesty Ranch) contains 476 kcal per 100 g and about 100 kcal per serving (21g).

How much sugar is in Straws (Zesty Ranch)?

Straws (Zesty Ranch) has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Straws (Zesty Ranch) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Straws (Zesty Ranch) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Straws (Zesty Ranch) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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