Strawberry jam by co op

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Strawberry jam

by co op 420g in Strawberry jams Barcode 5000128742283
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Strawberry jam by co op provides 250 kcal per 100 g, with 46 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 420g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
46 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 200 +25%
Total fat 0.5 g 0.3 +73%
Saturated fat 0.1 g 0.1 +55%
Carbohydrates 62 g 48.6 +28%
Total sugars 46 g 45.4
Added sugars 61 g 27.6 +121%
Protein 0.5 g 0.5
Salt 0.1 g 0 +150%

Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories higher 14%
Sugars lower 43%
Salt higher 5%
Saturated fat higher 33%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Strawberries, Gelling Agent (Pectins), Acid (Citric acid), Acidity Regulator (Sodium citrate). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Sold in
United Kingdom
Barcode
5000128742283

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Strawberry jam?

Strawberry jam contains 250 kcal per 100 g.

How much sugar is in Strawberry jam?

Strawberry jam has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Strawberry jam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Strawberry Jams by Nutri-Score Highest-Protein Strawberry Jams Least Processed Strawberry Jams Lowest-Calorie Strawberry Jams Best Low-Sugar Strawberry Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Confettura Light Fragole a NOVA 4
Confettura Light Fragole
Hero Light · 280 g
42 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs D−94% sugarno salt
Confitura de fresas 0% azúcares añadidos a NOVA 4
Confitura de fresas 0% azúcares añadidos
HERO ESPAÑA S.A. · 280 g
40 kcal
0.2 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs D−93% sugarno salt
Mermelada extra de fresa sin azúcares añadidos a NOVA 4
Mermelada extra de fresa sin azúcares añadidos
Helios · 280 g
90 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−91% sugarno salt
Mermelada de fresa a
Mermelada de fresa
Boulé · 350 g
44 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−91% sugarno salt

More strawberry jams

View all →
Confiture de fraise NOVA 3
Confiture de fraise
Delicia · 430 g
250 kcal
0.3 Fat g
63 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture de fraise Intense d NOVA 4
Confiture de fraise Intense
Bonne Maman · 335 g
162 kcal
0.1 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture extra de Fraises d NOVA 4
Confiture extra de Fraises
Bonne Maman · 320g
241 kcal
0.1 Fat g
59 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Confiture fraise sans sucre ajoutes b NOVA 4
Confiture fraise sans sucre ajoutes
Lucien Georgelin · 320 g
89 kcal
0.5 Fat g
21.7 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free
Confiture de fraises allégée en sucres d NOVA 4
Confiture de fraises allégée en sucres
Léonce Blanc · 320g
168 kcal
0.4 Fat g
38 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Strawberry jams
Confiture de fraises d NOVA 4
Confiture de fraises
El Baraka · 240 g
246 kcal
0.2 Fat g
60 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian

More from co op

View all →
White Sourdough b NOVA 3
White Sourdough
co op · 500g
260 kcal
2.7 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Egg Protein Pot e NOVA 4
Egg Protein Pot
co op · 380 g
477 kcal
13 Fat g
17 Sugar g
2.2 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Slow-roast tomato sourdough a NOVA 3
Slow-roast tomato sourdough
co op
231 kcal
2.1 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 7.4 g protein
Palm oil free 1 allergen
Lightly Salted Tortilla Chips c NOVA 3
Lightly Salted Tortilla Chips
co op · 200 g
488 kcal
22 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Classic Houmous c
Classic Houmous
co op · 200 g
302 kcal
24 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
VeganVegetarian
Smooth & Creamy Soft Cheese d
Smooth & Creamy Soft Cheese
co op · 200 g
249 kcal
23 Fat g
3.4 Sugar g
0.3 Salt g
per 100 g · 4.5 g protein
Vegetarian