Strawberry jam

by Tiger 200 g in Strawberry jams Barcode 0200030039999
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Strawberry jam by Tiger provides 183 kcal per 100 g, with 43 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 200 −8%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 45 g 48.6 −7%
Total sugars 43 g 45.4 −5%
Added sugars 45 g 27.6 +63%
Dietary fiber 0 g 1.6 −100%
Protein 0 g 0.5 −100%
Salt 0.1 g 0 +25%

Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories lower 34%
Sugars lower 35%
Salt higher 17%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strawberries, sugar, glucose-fructose syrup, water, gelling agent (E 440), acidity regulator (E330), preservative (E202) Prepared with 35 g of fruit per 100 g. Total sugar content: 45 g per 100 g.

Palm oil free

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
0200030039999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry jam?

Strawberry jam contains 183 kcal per 100 g.

How much sugar is in Strawberry jam?

Strawberry jam has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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