Στραγγιστό γιαούρτι 2% by ΟΛΥΜΠΟΣ

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Στραγγιστό γιαούρτι 2%

by ΟΛΥΜΠΟΣ 500g in Low-fat yogurts Barcode 5202178007941
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Στραγγιστό γιαούρτι 2% by ΟΛΥΜΠΟΣ provides 144 kcal per 100 g, with 8 g of sugars and 19 g of protein. Its Nutri-Score is A. It is listed in the Low-fat yogurts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200

Nutrient Per 100 g Category avg
Calories 144 kcal 65 +120%
Total fat 4 g 0.9 +357%
Saturated fat 2.4 g 0.5 +354%
Carbohydrates 8 g 9.5 −16%
Total sugars 8 g 8.3
Protein 19 g 4.7 +304%
Salt 0.2 g 0.1 +30%

Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories higher 4%
Sugars higher 36%
Salt higher 21%
Saturated fat higher 2%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
200
Sold in
Greece
Barcode
5202178007941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Στραγγιστό γιαούρτι 2%?

Στραγγιστό γιαούρτι 2% contains 144 kcal per 100 g.

How much sugar is in Στραγγιστό γιαούρτι 2%?

Στραγγιστό γιαούρτι 2% has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Στραγγιστό γιαούρτι 2% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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