Αυθεντικό Στραγγιστό Γιαούρτι 2%

by ΟΛΥΜΠΟΣ 1kg in Yogurts Barcode 5202178002199
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Αυθεντικό Στραγγιστό Γιαούρτι 2% by ΟΛΥΜΠΟΣ provides 72 kcal per 100 g, with 4 g of sugars and 9.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (200gr) (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 144 kcal 89 −19%
Total fat 2 g 4 g 5% 2.8 −28%
Saturated fat 1.2 g 2.4 g 12% 1.7 −29%
Carbohydrates 4 g 8 g 3% 11.2 −64%
Total sugars 4 g 8 g 9.4 −57%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 9.5 g 19 g 38% 4.8 +100%
Salt 0.2 g 0.5 g 0.1 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 33%
Sugars lower 13%
Salt higher 4%
Saturated fat lower 46%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh semi skimmed cow’s milk, yogurt culture

Product details

Quantity
1kg
Serving size
1 serving (200gr) (200 g)
Sold in
Greece
Barcode
5202178002199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Αυθεντικό Στραγγιστό Γιαούρτι 2%?

Αυθεντικό Στραγγιστό Γιαούρτι 2% contains 72 kcal per 100 g and about 144 kcal per serving (1 serving (200gr) (200 g)).

How much sugar is in Αυθεντικό Στραγγιστό Γιαούρτι 2%?

Αυθεντικό Στραγγιστό Γιαούρτι 2% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Αυθεντικό Στραγγιστό Γιαούρτι 2% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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