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Στραγάλια Ψημένα Αφράτα
Στραγάλια Ψημένα Αφράτα by Σκλαβενίτης provides 328 kcal per 100 g, with 2.8 g of sugars and 21.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 98 kcal | 246 +33% | |
| Total fat | 6 g | 1.8 g | 2% | 4.8 +24% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.8 −17% |
| Carbohydrates | 54.5 g | 16.4 g | 6% | 31.6 +72% |
| Total sugars | 2.8 g | 0.8 g | 2.5 +11% | |
| Dietary fiber | 12.2 g | 3.7 g | 13% | 10.8 +12% |
| Protein | 21.2 g | 6.4 g | 13% | 16.4 +29% |
| Salt | 0.1 g | 0 g | 0.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Greece
- Barcode
- 5202576250314
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Nutri-Score: — → a
- Calories: — → 328
- Fat: — → 6
- Saturated fat: — → 0.7
- Sugars: — → 2.8
- Salt: — → 0.09
- Protein: — → 21.2
- Fiber: — → 12.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Στραγάλια Ψημένα Αφράτα?
Στραγάλια Ψημένα Αφράτα contains 328 kcal per 100 g and about 98 kcal per serving (30 g).
How much sugar is in Στραγάλια Ψημένα Αφράτα?
Στραγάλια Ψημένα Αφράτα has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Στραγάλια Ψημένα Αφράτα healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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