Stir fry vegetables

by Sainsbury's in Frozen vegetables Barcode 00460330
Good nutritional quality
Processed food

Stir fry vegetables by Sainsbury's provides 59 kcal per 100 g, with 4.5 g of sugars and 1.7 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 28 kcal 60
Total fat 2.5 g 1.2 g 2% 1 +141%
Saturated fat 0.3 g 0.1 g 1% 0.2 +25%
Carbohydrates 6.3 g 3 g 1% 9.5 −34%
Total sugars 4.5 g 2.1 g 2.9 +53%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.8 g 1.3 g 5% 2.8
Protein 1.7 g 0.8 g 2% 2.8 −38%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 39%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 16%
Protein top 68%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soya sauce

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Product details

Serving size
1 portion (47 g)
Sold in
United Kingdom
Barcode
00460330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir fry vegetables?

Stir fry vegetables contains 59 kcal per 100 g and about 28 kcal per serving (1 portion (47 g)).

How much sugar is in Stir fry vegetables?

Stir fry vegetables has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir fry vegetables healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Stir fry vegetables contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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