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Stir Fry Teriyaki
Stir Fry Teriyaki by M&S Food provides 100 kcal per 100 g, with 19.7 g of sugars and 1.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 75 kcal | 194 −49% | |
| Total fat | 3.3 g | 2.5 g | 3% | 12.8 −74% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 2.4 −84% |
| Carbohydrates | 24.1 g | 18.1 g | 7% | 16.1 +49% |
| Total sugars | 19.7 g | 14.8 g | 9.8 +100% | |
| Added sugars | 6 g | 4.5 g | 9% | 4.8 +25% |
| Dietary fiber | 0.7 g | 0.5 g | 2% | 2.4 −71% |
| Protein | 1.4 g | 1.1 g | 2% | 2.8 −51% |
| Salt | 3.3 g | 2.4 g | 5.9 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water Soy Sauce (28%) (Water. Sugar ,Sea Salt ,Soybeans, Roasted Wheat (contains Gluten) ,Salt ,Wheat (contains Cluten)), Soft Brown Sugar,Tomato Purée ,Vegetable Oil (Sunflower/Rapeseed) ,White Wine Vinegar ,Mirin Rice Wine, Ginger Purée, Concentrated Tamarind ,Cornflour ,Dashi Stock (Water, Kelp ,Shiitake Mushrooms), Smoked Paprika
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 150g
- Serving size
- 75g
- Sold in
- France, Morocco, United Kingdom, Scotland
- Barcode
- 00997805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stir Fry Teriyaki?
Stir Fry Teriyaki contains 100 kcal per 100 g and about 75 kcal per serving (75g).
How much sugar is in Stir Fry Teriyaki?
Stir Fry Teriyaki has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Stir Fry Teriyaki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Stir Fry Teriyaki contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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