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Steel Cut Oats Organic
Steel Cut Oats Organic by Lakewood provides 400 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 7.5 g | 3 g | 4% | 7.8 |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 69.5 −6% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 20 g | 8 g | 29% | 7.7 +159% |
| Protein | 15 g | 6 g | 12% | 10.3 +46% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic steel cut oats
Product details
- Serving size
- 4 cup (40 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 80610601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steel Cut Oats Organic?
Steel Cut Oats Organic contains 400 kcal per 100 g and about 160 kcal per serving (4 cup (40 g)).
How much sugar is in Steel Cut Oats Organic?
Steel Cut Oats Organic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steel Cut Oats Organic healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steel Cut Oats Organic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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