Steamfresh golden vegetable rice

by Birds Eye in Frozen Rice with vegetables Barcode 5000116107933
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Steamfresh golden vegetable rice by Birds Eye provides 93 kcal per 100 g, with 2.5 g of sugars and 2.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen Rice with vegetables category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 176 kcal 113 −18%
Total fat 1.2 g 2.3 g 3% 2.1 −42%
Saturated fat 0.2 g 0.4 g 2% 2.2 −91%
Carbohydrates 17 g 32.3 g 12% 19.3 −12%
Total sugars 2.5 g 4.8 g 11.3 −78%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.3 g 4.4 g 16% 11.6 −80%
Protein 2.6 g 4.9 g 10% 4.1 −37%
Salt 0.6 g 1.1 g 2.7 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Frozen Rice with vegetables products on Foodmetria.

Compared with other frozen rice with vegetables

Calories lower 25%
Sugars lower 33%
Salt lower 22%
Saturated fat lower 1%
Protein top 87%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Yellow Long Grain Rice (50%) (Water, Long Grain Rice, Salt, Turmeric), Vegetables (48% in varying proportions) (Peas, Carrot, Sweetcorn), Vegetable Stock, Sunflower Oil.

Palm oil freeMaybe veganVegetarian

Product details

Serving size
1 bag (190 g)
Sold in
United Kingdom
Barcode
5000116107933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamfresh golden vegetable rice?

Steamfresh golden vegetable rice contains 93 kcal per 100 g and about 176 kcal per serving (1 bag (190 g)).

How much sugar is in Steamfresh golden vegetable rice?

Steamfresh golden vegetable rice has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamfresh golden vegetable rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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